January edition of the Creating Hope information bulletin for mental health improvement and suicide prevention
December 4, 2025Please find attached the December – January edition of the Creating Hope information bulletin for mental health improvement and suicide prevention.
Highlights include:
- A focus on keeping mentally well over winter – including a page of ‘Ways to Be Well in Winter’ you can print off and a separate attached JPG of national support services available over the Christmas period
- Dates for the Mental Health Information Stations over December and January at the What Matters Hubs
- A new E-learning module about reducing mental health inequalities and helping to prevent self-harm and suicide
- The Suicide Prevention Scotland Podcast series
You can also download the bulletin along with previous issues and other resources from this page on the NHS Borders website
info Bulletin 49 – DEC 25 – JAN 26
